CrossFit Eclipse on TrackMyPR

3:21

Female RX:

Grace D

3:11

Male Scaled:

Female Scaled:

7:40

Show All Results

Monday, December 30, 2013

Class:

All

Workout Name:

New Year's Eve Eve

Description:

Buy In: 800m Run/Row
21-15-9
Thrusters 105/75
Toes to Bar
Buy Out: 800m Run/Row

Performed by 20 athletes

Podium

Male RX:

13:15

Female RX:

Grace D

12:35

Male Scaled:

Scott O

16:18

Female Scaled:

20:01

Show All Results

Saturday, December 28, 2013

Class:

All

Workout Name:

Jello Arms

Description:

10-9-8-7-6-5-4-3-2-1
Power Clean & Jerk 115/75
2-4-6-8-10-12-14-16-18-20
Pullups

Performed by 7 athletes

Podium

Male RX:

Chris H

15:13

Female RX:

20:35

Male Scaled:

Female Scaled:

Show All Results

Friday, December 27, 2013

Class:

All

Workout Name:

5k

Description:

5K

Performed by 6 athletes

Podium

Male RX:

Greg D

19:16

Female RX:

25:13

Male Scaled:

Female Scaled:

Show All Results

Thursday, December 26, 2013

Class:

All

Workout Name:

Lets get moving!

Description:

4RFT
400m Run/Row
7 Power Snatches 115/80
14 OHS 115/80

Performed by 5 athletes

Podium

Male RX:

Jason B

19:19

Female RX:

Maegan B

18:34

Male Scaled:

Female Scaled:

18:45

Show All Results

Tuesday, December 24, 2013

Class:

All

Workout Name:

"It Twas the Night before Christmas"

Description:

FOR TIME
40 Lunges 55/35
20 Chest To Bar
30 Box Jumps
40 DU
40 Situps
30 Dips
20 Knees to Elbow
40 Back Ext - GHD
3 Rope Climbs

Performed by 8 athletes

Podium

Male RX:

12:55

Female RX:

Male Scaled:

Bill F

16:05

Female Scaled:

Kylee J

17:39

Show All Results

Monday, December 23, 2013

Class:

All

Workout Name:

Christmas Eve Eve

Description:

28-21-14-7
Front Squats 45/35
Handstand Pushup
400m Row

Performed by 9 athletes

Podium

Male RX:

12:48

Female RX:

Grace D

12:54

Male Scaled:

18:30

Female Scaled:

20:28

Show All Results

Saturday, December 21, 2013

Class:

All

Workout Name:

Grace

Description:

Grace
30 Power Clean + Jerk

Performed by 7 athletes

Podium

Male RX:

2:53

Female RX:

5:57

Male Scaled:

3:58

Female Scaled:

Show All Results

Class:

All

Workout Name:

After Grace

Description:

3 RFT
400m Row
20 Dips

Performed by 5 athletes

Podium

Male RX:

7:34

Female RX:

Male Scaled:

Female Scaled:

8:56

Show All Results

Friday, December 20, 2013

Class:

All

Workout Name:

Jello Legs

Description:

50-40-30-20-10
Slam Balls
10-20-30-40-50
BoxJumps

Performed by 7 athletes

Podium

Male RX:

Doug M

14:47

Female RX:

Kacie R

10:01

Male Scaled:

Female Scaled:

Show All Results

Class:

All

Workout Name:

Shoulder Press Max

Description:

Shoulder Press Max

Performed by 8 athletes

Podium

Male:

Heath N

195 lbs

Female:

88 lbs

Show All Results

Thursday, December 19, 2013

Class:

All

Workout Name:

Back Squat Max

Description:

Back Squat Max

Performed by 10 athletes

Podium

Male:

Rocky S

345 lbs

Female:

265 lbs

Show All Results

Class:

All

Workout Name:

5 Days Left

Description:

10-9-8-7-6-5-4-3-2-1
Power Snatch 95/65
Thruster 95/65
V-up

Performed by 11 athletes

Podium

Male RX:

Jerod H

12:40

Female RX:

12:37

Male Scaled:

12:40

Female Scaled:

12:42

Show All Results

Wednesday, December 18, 2013

Class:

All

Workout Name:

Pistols!

Description:

5 RFT
10 Pistols Firebreathers: 25/15#
10 Strict Pullups
10 HSPU
50 DUs

Performed by 15 athletes

Podium

Male RX:

15:04

Female RX:

17:36

Male Scaled:

Scott O

17:19

Female Scaled:

Kylee J

21:10

Show All Results

Tuesday, December 17, 2013

Class:

All

Workout Name:

Front Squat Max

Description:

Front Squat Max

Performed by 19 athletes

Podium

Male:

Scott O

325 lbs

Female:

225 lbs

Show All Results

Class:

All

Workout Name:

Partner!

Description:

2k Row
300 Situps
200 Pushups
100 Burpees
2k Row

Performed by 14 athletes

Podium

Male RX:

2701 reps

Female RX:

2701 reps

Male Scaled:

2450 reps

Female Scaled:

2430 reps

Show All Results

Monday, December 16, 2013

Class:

All

Workout Name:

10 Days Left

Description:

8min AMRAP
7 Deadlift 185/130
14 Wallballs 20/14
- 3min Rest
8min AMRAP
3 Snatches 95/65
6 OverHead Squats 95/65

Performed by 13 athletes

Podium

Male RX:

Nick H

15+0reps

Female RX:

Jen G

15+4reps

Male Scaled:

Female Scaled:

12+12reps

Show All Results

Saturday, December 14, 2013

Class:

All

Workout Name:

"Josh"

Description:

For Time
21 Over Head Squats 95/68
42 Pullups/Ring Rows
15 OHS
30 Pullups
9 OHS
18 Pullups

Performed by 1 athlete

Podium

Male RX:

Patrick M

12:07

Female RX:

Male Scaled:

Female Scaled:

Show All Results

Friday, December 13, 2013

Class:

All

Workout Name:

Double Double Unders Annie

Description:

100 DU
50 Situps
80 DU
40 Situps
60 DU
30 Situps
40 DU
20 Situps
20 DU
10 Situps

Performed by 11 athletes

Podium

Male RX:

8:43

Female RX:

11:47

Male Scaled:

Female Scaled:

Show All Results

Thursday, December 12, 2013

Class:

All

Workout Name:

Elizabeth

Description:

21-15-9
Squat Cleans 135/95
Dips

Performed by 12 athletes

Podium

Male RX:

6:35

Female RX:

Male Scaled:

Gisli P

9:24

Female Scaled:

Jen G

12:49

Show All Results

Wednesday, December 11, 2013

Class:

All

Workout Name:

14 Days!

Description:

21-15-9
Burpees
KB Swings 70/55
Box Jumps

Performed by 18 athletes

Podium

Male RX:

7:32

Female RX:

Kacie R

7:55

Male Scaled:

12:08

Female Scaled:

7:44

Show All Results

Monday, December 09, 2013

Class:

All

Workout Name:

AMRAP IT UP!

Description:

AMRAP 5min
50 Squats
50 Lunges

Performed by 24 athletes

Podium

Male RX:

2+27reps

Female RX:

2+2reps

Male Scaled:

Female Scaled:

Show All Results

Class:

All

Workout Name:

AMRAP IT UP!

Description:

AMRAP 5min
5 Pushups
5 Pullups

Performed by 24 athletes

Podium

Male RX:

15+0reps

Female RX:

Maegan B

11+5reps

Male Scaled:

Jason B

10+2reps

Female Scaled:

Ryanne M

5+5reps

Show All Results

Saturday, December 07, 2013

Class:

All

Workout Name:

Enjoying the Weather

Description:

800m Run
40 Handstand Pushups
800m Run
40 KB Swings
800m Run
40 Hand Release Pushups
800m Run

Performed by 3 athletes

Podium

Male RX:

Female RX:

28:05

Male Scaled:

Female Scaled:

24:51

Show All Results

Friday, December 06, 2013

Class:

All

Workout Name:

Baby it's Cold Outside

Description:

2 Rounds of 1min work and 30 sec rest/rotate
Row
DU
Burpeess
Situps - GHDs for FIrebreathers
Squats - Goblet for Firebreathers
Mountain Climbers

Performed by 3 athletes

Podium

Male RX:

Female RX:

Kacie R

523 reps

Male Scaled:

Female Scaled:

Show All Results

Thursday, December 05, 2013

Class:

All

Workout Name:

Snow Snow Snow It Won't be Long

Description:

"Congo Line"
20 Calorie Row
30 Burpees
40 1 Arm Snatch 50/35
50 T2B
100ft Walking Lunge
200m Sprint

Performed by 9 athletes

Podium

Male RX:

10:48

Female RX:

12:52

Male Scaled:

Female Scaled:

18:26

Show All Results

Wednesday, December 04, 2013

Class:

All

Workout Name:

Level Work!

Description:

1000m Run
10 Chest 2 Bar
20 DeadLift 255/178
30 HollowRocks
40 WB
50 Pushups

Performed by 16 athletes

Podium

Male RX:

11:38

Female RX:

14:12

Male Scaled:

Gisli P

15:29

Female Scaled:

14:47

Show All Results

Tuesday, December 03, 2013

Class:

All

Workout Name:

Heavy Squat Week

Description:

12min AMRAP
10 HSPU
20 Rings Rows
30 DUs
100ft Plank Walk

Performed by 11 athletes

Podium

Male RX:

Doug M

3+21reps

Female RX:

3+20reps

Male Scaled:

Jason B

2+33reps

Female Scaled:

Ryanne M

2+34reps

Show All Results

Monday, December 02, 2013

Class:

All

Workout Name:

EMOMs

Description:

Thruster Weight Used

Performed by 13 athletes

Podium

Male:

2-way Tie

125 lbs

Female:

95 lbs

Show All Results

Class:

All

Workout Name:

EMOMs

Description:

Power Snatch Weight Used

Performed by 13 athletes

Podium

Male:

Rocky S

125 lbs

Female:

95 lbs

Show All Results

Class:

All

Workout Name:

EMOMs

Description:

Power Clean Weight Used

Performed by 13 athletes

Podium

Male:

Rocky S

165 lbs

Female:

125 lbs

Show All Results