Scott Ousley

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
13:36
Cindy:
--+--
FGB:
308
Strength
Squat:
415 lbs
Deadlift:
-- lbs
Clean:
280 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since August 5, 2013   -   106 workouts logged

Date Name Description Results
02/02/2015 WOD: 5 Rounds For Time:
- 7 Hang Squat Cleans (135/95)
- 15 HR Push Ups		 6m 00s
Performed as RX
01/19/2015 WOD: 12 min. AMRAP
- 5 Shoulder to Overhead (155/105)
- 10 Ring Dips
- 15 Air Squats		 8 rounds 0 reps
Performed as RX
12/01/2014 WOD: 5RFT

- 5 Hang Power Cleans (135/95)
- 15 HR Push Ups
- 10 Pull Ups		 8m 03s
Workout Scaled
11/19/2014 WOD: 3 RFT
- 20 TTB
- 15 Burpee Box Jump Overs (24/20)
- 20 Pull Ups
- 15 Burpee Box Jump Overs (24/20)		 21m 01s
Workout Scaled
11/18/2014 WOD: 12 RFT

- 2 Power Snatch (135/85)
- 10 Wall Balls (20/14)
- 6 KBS (70/53)		 17m 51s
Workout Scaled