Stacy Bentz

Hometown:
Tulsa, OK
United States
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
7:30
Grace:
6:12
Helen:
13:36
Cindy:
17 + 2 reps
FGB:
243
Strength
Squat:
425 lbs
Deadlift:
223 lbs
Clean:
113 lbs
Snatch:
80 lbs
Jerk:
108 lbs
Distance
Run 400m:
1:29
Run 5km:
28:21
Row 500m:
2:20
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 6, 2011   -   753 workouts logged

Date Name Description Results
01/18/2016 Filthy Fifty 50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders		 31m 26s
Performed as RX
04/22/2015 Grace 135 pound Clean and Jerk, 30 reps 6m 12s
Performed as RX
02/23/2015 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 425 lbs
Performed as RX
02/18/2015 WOD: 4 Rounds
- 15 Clean and Jerks (115/75)
- 10 Pistols
Then
2 Rounds
- 100 Double Unders
- 50 Kettlebell Swings (55/35)		 20m 18s
Workout Scaled
02/17/2015 WOD: 10-8-6-4-2
- Muscle Ups
- Deadlift (275/185)
- HSPU		 13m 40s
Workout Scaled