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Athlete Date Sort Location Workout Name Description Results
Eric Zhou 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
11m 37s
Performed as RX
Rebecca Wu 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
16m 00s
Performed as RX
Andy L 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
10m 53s
Performed as RX
Sharon Jeong 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
16m 05s
Performed as RX
Stone Huang 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
15m 00s
Performed as RX
Luc Pan 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
10m 34s
Performed as RX
Thompson Lin 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
14m 30s
Performed as RX
Daniel Lee 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
14m 34s
Performed as RX
KT Liu 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
13m 29s
Performed as RX
Jessica Xu 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
13m 04s
Performed as RX
Sean Ye 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
15m 57s
Performed as RX
Joon Sung Park 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
14m 10s
Performed as RX
Joon Sung Park 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
14m 10s
Performed as RX
Ho Wang 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
15m 05s
Performed as RX
Yerang Shin 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
12m 56s
Performed as RX
Jessica Tsao 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
13m 36s
Performed as RX
Haydn Robarts 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
11m 33s
Performed as RX
Bubble Mizathel 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
15m 20s
Performed as RX
Alinnah Q. 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
15m 00s
Performed as RX
Alinnah Q. 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
15m 00s
Performed as RX
Daphne Yung 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
14m 51s
Performed as RX
Sabrina Dizemon Unicorn 11/25/2013 WAB MS #5 - The Mini Murph For Time

800m run (8 laps indoors)

60 push ups
80 squats
100 crunches

800m run (8 laps indoors)
11m 11s
Performed as RX
Kylee Jordan 11/25/2013 CrossFit Eclipse All Male Review 10 Power Snatches 115/80
20 Pullups
30 Box Jumps 24/20
40 KBs 55/35
30 Box Jumps 24/20
20 Pullups
10 Power Snatches 115/80
10m 36s
Performed as RX
Luke Peter 11/25/2013 Morrison YMCA Riah 4 rounds for time
10x Bench press (bw)
20x Push-ups
19m 02s
Workout Scaled
barry delaney 11/25/2013 CrossFit Athlone None oh squat 10 x 3
15-15-15-15-20-20-20-20-20-20

push press
12 mins to build up to 1 rm
30 x 1
40 x 1
50 x 1
55 x 1
57.5 x 1
60 x 1 rm
62.5 x 1 (f)

max dips x 3
7-8-10
0 reps
Workout Scaled