Tammy Heard

Hometown:
Al
Gym:
CFSF
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
--

April 9, 2024

Performed at: CFSF
Workout Name: Johnnie Walker Black
Description: For time:
10 meters Walking lunges
21 Pull-ups
10 meters Walking lunges
15 Pull-ups
10 meters Walking lunges
9 Pull-ups
Results: 4m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/09/2024 Johnnie Walker Black For time:
10 meters Walking lunges
21 Pull-ups
10 meters Walking lunges
15 Pull-ups
10 meters Walking lunges
9 Pull-ups		 4m 58s
Performed as RX