Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
48
Height:
5' 9"
Weight:
192 lbs

March 7, 2024

Performed at: Farm Fitness
Workout Name: 3-2-1-Go!
Description: with a partner
split burpees however
you go, I go on the rounds

buy in: 50 burpees
50 rounds
3 deadlift 135/95 115/75 95/65
2 power cleans 135/95 115/75 95/65
1 jerk 135/95 115/75 95/65
Buy out: 50 burpees
Results: 25m 10s
Performed as RX
Athlete's Notes: Eric H teammate
2:18 50 burpees sets of 5 alternating
10:57 halfway through
22:30 end of lifts
25:10 end of 2nd 50 burpees

1 similar workout

Date Name WorkoutDescription Results
03/07/2024 3-2-1-Go! with a partner
split burpees however
you go, I go on the rounds

buy in: 50 burpees
50 rounds
3 deadlift 135/95 115/75 95/65
2 power cleans 135/95 115/75 95/65
1 jerk 135/95 115/75 95/65
Buy out: 50 burpees		 25m 10s
Performed as RX