Farm Fitness
Gym Information
TrackMyPR member since January 14, 2019 - 1094 workouts posted
Wednesday, May 15, 2024Class:
All Workout Name:
3 X 4 = Suck Description:
With a Partner, complete max reps at each station:
3 Minutes of Push Press @ 75# Rest 1 Minute 3 Minutes of Box Jumps Rest 1 Minute 3 Minutes of Wall Balls Rest 1 Minute 3 Minutes of Kettle Bell Swings @ 50# Partner A performs reps, Partner B runs 100 Meters. Switch after run and continue this rotation until 3 Minutes is up. After rest, repeat for remainder of stations. Score is total reps from all 4 stations. Performed by 2 athletes
Podium
Male RX: 2-way Tie
369 reps
Female RX:
Male Scaled:
Female Scaled:
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Tuesday, May 14, 2024Class:
All Workout Name:
Sweaty Betty Description:
For time
40 sit ups 30 cal row 15 push ups 15 slam balls 30 sit ups 20 cal row 15 push ups 15 slam balls 20 sit ups 10 cal row 15 push ups 15 slam balls 10 sit ups 5 cal row 15 push ups 15 slam balls Performed by 2 athletes
Podium
Male RX:
11:49
Female RX:
Male Scaled:
Female Scaled:
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Monday, May 13, 2024Class:
All Workout Name:
Shirts and Skins Description:
AMRAP 18:00
Team of 2 15/12 cals row 5 snatch 95/65 2 burpees Performed by 2 athletes
Podium
Male RX: 2-way Tie
16+15reps
Female RX:
Male Scaled:
Female Scaled:
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