Performed at: | CFSF |
Workout Name: | MRE |
Description: | For time: 50 Sit-ups 40 Box jumps, 20 30 Kettlebell swings, 53/35 20 Pull-ups 10 Burpees |
Results: | 9m 36s Workout scaled |
Modifications at: | 26#kbs, 12” box jumps and ring rows and kipping pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/05/2024 | MRE | For time: 50 Sit-ups 40 Box jumps, 20 30 Kettlebell swings, 53/35 20 Pull-ups 10 Burpees |
9m 36s Workout Scaled |