Performed at: | CFSF |
Workout Name: | Banjo Bench |
Description: | 500 meter row BW bench press, 21 reps 500 meter row BW bench press, 15 reps 500 meter row BW bench press, 9 reps |
Results: | 10m 31s Workout scaled |
Modifications at: | 95# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2024 | Banjo Bench | 500 meter row BW bench press, 21 reps 500 meter row BW bench press, 15 reps 500 meter row BW bench press, 9 reps |
10m 31s Workout Scaled |