Sharon Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 5, 2023

Performed at: CFSF
Workout Name: Endurance
Description: 6 rounds each for time:
250 meter row
Results: 1m 09s
Performed as RX

12 similar workouts

Date Name WorkoutDescription Results
05/08/2024 Endurance 1.5 mile run 23m 54s
Performed as RX
04/18/2024 Endurance 2000 meter row 11m 18s
Performed as RX
12/05/2023 Endurance 6 rounds each for time:
250 meter row 		1m 09s
Performed as RX
10/16/2023 Endurance 2000 meter row 10m 17s
Performed as RX
08/29/2023 Endurance 6 rounds each for time:
200 meter run		 0m 55s
Performed as RX
08/03/2023 Endurance 6 rounds each for time:
250 meter row
Rest as needed between rounds
1m 11s
Performed as RX
04/27/2023 Endurance 6 rounds each for time:
200 meter run
Rest as needed between rounds.		 0m 59s
Performed as RX
03/27/2023 Endurance 6 rounds each for time:
250 meter row
Rest as needed between rounds 		1m 07s
Performed as RX
01/26/2023 Endurance Row Repeats
8 rounds each for time:
200 meter row
Rest as needed between rounds. Your score is the fastest 200 rowed.
*:10 second differential for all rounds*		 0m 47s
Performed as RX
01/03/2023 Endurance 2000 meter row 11m 35s
Performed as RX
10/13/2022 Endurance For time:
2000 meter row 		10m 59s
Performed as RX
08/08/2022 Row Repeats 6 rounds each for time:
250 meter row
Rest as needed between rounds. Score is fastest Row.		 1m 11s
Performed as RX