Richard Watkins

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 11, 2015

Performed at: Sheepdog CrossFit
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
Results: 48m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2015 Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 48m 28s
Performed as RX