Performed at: | HarperFit |
Description: | 3 5 min amrap with 1 min rest between 5 power cleans 10 thrusters 40 jump ropes |
Results: | 5 rounds 43 reps Performed as RX |
Warmup: | 1000 m row 30/20/30 |
Athlete's Notes: | Round 1 2+2, Rd 2 1+41, rd 3 2 35 lb barbell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2015 | 3 5 min amrap with 1 min rest between 5 power cleans 10 thrusters 40 jump ropes |
5 rounds 43 reps Performed as RX |