Ozzy Ferrer

Hometown:
Anaheim, California
Gym:
Anaheim XCEL
Gender:
Male
Age:
40
Height:
5' 9"
Weight:
245 lbs

January 13, 2015

Performed at: Anaheim XCEL
Workout Name: Make a Friend
Description: In teams of 2

Every minute on the minute for 24 minutes

8 burpees

With the time remaining do as many deadlifts as possible.

Only one athlete works at a time, alternate every minute.
Results: 12 reps
Performed as RX
Athlete's Notes: 96 step out/step in burpees, 135lbs deadlifts

1 similar workout

Date Name WorkoutDescription Results
01/13/2015 Make a Friend In teams of 2

Every minute on the minute for 24 minutes

8 burpees

With the time remaining do as many deadlifts as possible.

Only one athlete works at a time, alternate every minute.
 12 reps
Performed as RX