Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

January 5, 2015

Performed at: CrossFit Eclipse
Description: WOD: 9 Min. Cap
15-12-9
STO (155/105)
Burpees Over the Bar
**After Each Round 10 Split Jumps (10 on each leg)
Results: 9m 00s
Performed as RX
Athlete's Notes: I did not finish. At 9:00 I had done only one STO in the final round. Sally changed the cap to 10:00 minutes after I dropped the bar and sat down. I chose not to continue...

1 similar workout

Date Name WorkoutDescription Results
01/05/2015 WOD: 9 Min. Cap
15-12-9
STO (155/105)
Burpees Over the Bar
**After Each Round 10 Split Jumps (10 on each leg)		 9m 00s
Performed as RX