Doug Mitchell

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

December 29, 2014

Performed at: CrossFit Eclipse
Description: WOD: 15 min. running clock:
5 Rounds
- 5 Deadlifts (135/95)
- 10 Air Squats
- 15 Chest to Bar Pull Ups
then
- Max Effort Clean and Jerks (135/95)
Results: 18 reps
Performed as RX

1 similar workout