Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

December 16, 2014

Performed at: CrossFit Eclipse
Description: WOD:
12-9-6-3
- Push Press (155/105)
- Strict Pull Ups
Results: 5m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/16/2014 WOD:
12-9-6-3
- Push Press (155/105)
- Strict Pull Ups		 5m 29s
Performed as RX