Ashley Wagner

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 3"
Weight:
143 lbs

November 25, 2014

Performed at: CrossFit Eclipse
Description: WOD: Heavy Helen

3 RFT

- 400 m run
- 21 Kettlebell Swings (70/53)
- 12 Pull Ups
Results: 15m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/25/2014 WOD: Heavy Helen

3 RFT

- 400 m run
- 21 Kettlebell Swings (70/53)
- 12 Pull Ups		 15m 36s
Performed as RX