Rhiann Jiao
May 26, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#13 - 25\'s |
| Description: | For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches |
| Results: | 6m 25s Performed as RX |
| Athlete's Notes: | Was I better than last time? Yes I'm better than last time because I got a better time than lat time. What could I do to be better next itme? Next time I will try harder and do the lunges faster so I can save time. Am I happy with my performance? Yes I am because I tried my best. |
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