Yuk Chak Lam

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
1.60m
Weight:
54 kgs

February 10, 2014

Performed at: WAB MS
Workout Name: #13 Unlucky
Description: For Time:

25 of each

Double Unders (3 attempts = 1 Double Under)
crunches
Walking Lunges
crunches
Burpees
crunches
Results: 4m 00s
Performed as RX
Warmup: Jump rope circuit (30 on; 30 rest; 3 minutes)

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