Stacy Bentz

Hometown:
Tulsa, OK
Gym:
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

February 15, 2012

Performed at: CrossFit Eclipse
Workout Name: Filthy Fifty
Description: 50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Burpees
50 Double unders
Results: 28m 58s
Workout scaled
Modifications at: Modified KTE and did bounce bounce pop/backwards combo on double unders

5 similar workouts