Jori Crutchfield

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 22, 2013

Performed at:	CrossFit ATP
Description:	WOD Amanda 9-7-5 of: Muscle-Ups/Pullups Snatches (full) 135/95#
Results:	6m 08s Workout scaled
Modifications at:	snatched with 35lbs (could not do proper form with the normal 55lbs), 2 bands for the pullup
Warmup:	Front Squat/Back Squat: 4X7/13 @ 94% of 11/18 rest 90 sec.

Date	Name	WorkoutDescription	Results
11/22/2013		WOD Amanda 9-7-5 of: Muscle-Ups/Pullups Snatches (full) 135/95#	6m 08s Workout Scaled