Allison Vaughan

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 22, 2013

Performed at: Hyper CrossFit
Description: For time:

100 Dumbell Snatches alternating @ 55/35
*Every 2 mins execute 20 two count Mountain climbers*
Results: 7m 59s
Workout scaled
Modifications at: 30 lb dumbbell
Warmup: Coach Led

1 similar workout

Date Name WorkoutDescription Results
11/22/2013 For time:

100 Dumbell Snatches alternating @ 55/35
*Every 2 mins execute 20 two count Mountain climbers*		 7m 59s
Workout Scaled