Josh Leeth

Hometown:
Columbus, OH
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
190 lbs

November 21, 2013

Performed at: Columbus, OH
Description: 3 rounds
5-Power Snatch 95#
10-Burpee Box Jumps 18"
15-Wall Ball 18#
Results: 7m 53s
Performed as RX
Warmup: 1/4 mile run
Agility Ladders

Strength

Front Squat 5x5
205#
Intervals 1:30

1 similar workout