Courtney Hewitt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 23, 2013

Workout Name: Cross fit
Description: 10 burp eyes,knees to elbows, push ups, sit ups, lunges, burpees
Results: 010m 00s
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
11/15/2013 Cross fit Push ups
Squats
Box jumps 		50m 00s
Performed as RX
11/07/2013 Cross fit 100 meter run
Squats
Push-ups
Meter run
Weight swings
Push-ups
Squats
Meter run		 100m 00s
Performed as RX
11/05/2013 Cross fit Push ups
Jumping jacks 		10m 00s
Performed as RX
10/23/2013 Cross fit 10 burp eyes,knees to elbows, push ups, sit ups, lunges, burpees 010m 00s
Performed as RX
09/17/2013 Cross fit 7 7 push ups
50 meter run
7 squats
50 meter run		 10m 00s
Performed as RX
09/10/2013 Cross fit #5 20 jump ropes
10 weight swings
10 knees to elbows
10 squats
10 box jumps
10 walking lunges
20 jump ropes 		1 reps
Performed as RX