jason moore

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
50
Height:
5' 10"
Weight:
165 lbs

October 22, 2013

Performed at: CrossFit Pathos
Description: For time:
Row 10K
-Teams of 3
-Rotate every 250 meters
(if necessary, teams of 2 will row 6.75K, switching every 250 meters
and an individual will row 3.5K, resting 1:1)
Results: 26m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/22/2013 For time:
Row 10K
-Teams of 3
-Rotate every 250 meters
(if necessary, teams of 2 will row 6.75K, switching every 250 meters
and an individual will row 3.5K, resting 1:1)
 26m 02s
Performed as RX