Sophia Zhang

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
123
Height:
1.69m
Weight:
--

October 22, 2013

Performed at: WAB MS
Workout Name: #11 Broken Burpee
Description: AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
Results: 48 rounds 0 reps
Performed as RX
Warmup: Jump rope circuit (30 on; 30 off) for 2 minutes
Cooldown: None
Athlete's Notes: 8.5

2 similar workouts

Date Name WorkoutDescription Results
01/27/2014 #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 45 rounds 0 reps
Performed as RX
10/22/2013 #11 Broken Burpee AMRAP 10 min

1 Squat
1 Push Up
1 Superman
1 Crunch
1 Jump
 48 rounds 0 reps
Performed as RX