Performed at: | CrossFit Eclipse |
Workout Name: | 10/16/2012 |
Description: | 10-8-6-4-2 reps muscle ups box jumps (30"/24") |
Results: | 5m 09s Workout scaled |
Modifications at: | I did one muscle up then changed to chest to bar pull-ups. Box jumps were Rx. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/16/2012 | 10/16/2012 | 10-8-6-4-2 reps muscle ups box jumps (30"/24") |
5m 09s Workout Scaled |