Performed at: | Sheepdog CrossFit |
Description: | Deadlift 5-5-5-5-5 |
Results: | 225-245-255-275-285 lbs Performed as RX |
Cooldown: | Single arm KB row 55# 3x12 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2024 | Deadlift 5-5-5-5-5 | 225-245-255-265-275 lbs Performed as RX |
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08/18/2021 | Deadlift 5-5-5-5-5 | 225-245-255-275-285 lbs Performed as RX |