Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
42
Height:
6' 3"
Weight:
200 lbs
February 17, 2021
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Description: | AMRAP 10 10/7 Cal Row 8 Deadlifts 155/105 12 DB Step Ups (1 DB) 50/35 24"/20" |
| Results: | 4 rounds 18 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 02/17/2021 | AMRAP 10 10/7 Cal Row 8 Deadlifts 155/105 12 DB Step Ups (1 DB) 50/35 24"/20" |
4 rounds 18 reps Performed as RX |
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