Catherine Trisch

Hometown:
Unknown
Gym:
G2 GYM
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 8, 2020

Performed at: G2 GYM
Description: 2 mile run

After each 1/4 mile (or 1 lap around Cowan) stop and do:
75 jumping jacks
30 mountain climbers (2 count)
20 sit ups (hands behind head)
Results: 2.00 mi
Performed as RX
Warmup: 5-10 min jog
Cooldown: 8 laps at Cowan= 2 miles

1 similar workout

Date Name WorkoutDescription Results
06/08/2020 2 mile run

After each 1/4 mile (or 1 lap around Cowan) stop and do:
75 jumping jacks
30 mountain climbers (2 count)
20 sit ups (hands behind head)		 2.00 mi
Performed as RX