Drew McKay

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 17, 2019

Performed at: Vintage CrossFit
Description: Push Press
4x3 @ 85%
Results: 195 lbs
Performed as RX
Warmup: 2 Steady Rounds
20 Light Dumbbell Push Press
10 Dumbbell Squats
8-12 Strict Pull Ups
Run 200m

1 similar workout

Date Name WorkoutDescription Results
07/17/2019 Push Press
4x3 @ 85%		 195 lbs
Performed as RX