Drew McKay

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 13, 2019

Performed at: Vintage CrossFit
Description: Back Squat 3-3-3 @ 90%+
Results: 285 lbs
Performed as RX
Warmup: 3 Steady Rounds
12 Dumbbell Front Rack Lateral Squats
10 Push Ups
5 Burpees

2 similar workouts

Date Name WorkoutDescription Results
06/13/2019 Back Squat 3-3-3 @ 90%+ 285 lbs
Performed as RX
09/22/2016 Back Squat 3-3-3 @ 90% 245 lbs
Performed as RX