Performed at: | FordDirect FitClub |
Description: | 40 Air Squats 30 Sit Ups 20 Burpees 10 DB Thrusters Rest 2 min 10 DB Thrusters 20 Burpees 30 Sit Ups 40 Air Squats |
Results: | 10m 32s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2019 | 40 Air Squats 30 Sit Ups 20 Burpees 10 DB Thrusters Rest 2 min 10 DB Thrusters 20 Burpees 30 Sit Ups 40 Air Squats |
10m 32s Performed as RX |