Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

August 17, 2012

Performed at: CrossFit Eclipse
Workout Name: Manscape
Description:
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)
Results: 12 rounds 5 reps
Performed as RX
Athlete's Notes: 130dl 20push press

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Manscape
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)		 12 rounds 5 reps
Performed as RX