Performed at: | Keshequa High School |
Workout Name: | Q4-W10 1 Mile Run Benchmark #2 |
Description: | 1 Mile Run for time - 2 laps around the school campus course |
Results: | 15m 15s Performed as RX |
Warmup: | Stretch/Review Exercise |
Cooldown: | Free Time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/29/2018 | Q4-W10 1 Mile Run Benchmark #2 | 1 Mile Run for time - 2 laps around the school campus course |
15m 15s Performed as RX |