Performed at: | Keshequa High School |
Workout Name: | Q2-W3 |
Description: | 3 Rounds for Time 10 Air Squats 10 Push Ups 10 Switch Lunges |
Results: | 2m 37s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Badminton |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/29/2017 | Q2-W3 | 3 Rounds for Time 10 Air Squats 10 Push Ups 10 Switch Lunges |
2m 37s Performed as RX |