Richard Rhone

Hometown:
Rochester, Minnesota
Gym:
Unaffiliated
Gender:
Male
Age:
59
Height:
5' 9"
Weight:
179 lbs

August 17, 2017

Workout Name: Wall Ball EMOM
Description: 4 rounds EMOM:

20lb- 20 wall balls at 10ft
5 body ups
Results: 3m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2017 Wall Ball EMOM 4 rounds EMOM:

20lb- 20 wall balls at 10ft
5 body ups		 3m 49s
Performed as RX