Richard Rhone

Hometown:
Rochester, Minnesota
Gym:
Unaffiliated
Gender:
Male
Age:
59
Height:
5' 9"
Weight:
179 lbs

August 17, 2017

Workout Name: CrossFit.com 08/15/17
Description: 4 rounds for time of:

25 push presses, 85 lb.
20-cal. SkiErg
100 Single Unders-unders
Results: 20m 17s
Performed as RX
Warmup: Jump Rope
pullups

1 similar workout

Date Name WorkoutDescription Results
08/17/2017 CrossFit.com 08/15/17 4 rounds for time of:

25 push presses, 85 lb.
20-cal. SkiErg
100 Single Unders-unders		 20m 17s
Performed as RX