Performed at: | Keshequa High School |
Workout Name: | Q4-W6 |
Description: | 2 Rounds for Time 10 Bench Squats w/10lbs Walking Lunge w/10lbs overhead to half Skip to End 10 Push Ups - walk over weight Farmers walk back to start - alternate arms each round |
Results: | 02m 038s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Golf/Tennis |