Performed at: | Keshequa High School |
Workout Name: | Galloping Bear |
Description: | 3 Rounds 10 squats Bear Crawl to Side Line 10 Shoulder Taps w/feet on bench Gallop back to start |
Results: | 2m 30s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Whiffle Ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/02/2016 | Galloping Bear | 3 Rounds 10 squats Bear Crawl to Side Line 10 Shoulder Taps w/feet on bench Gallop back to start |
2m 30s Performed as RX |