Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

October 29, 2015

Performed at: CrossFit Eclipse
Workout Name: 10/29/2015
Description: 5 RFT

10 Front Squats (165/105)
10 Cal Row
Results: 14m 35s
Performed as RX
Athlete's Notes: The squats slowed me down. I did the first round unbroken. Second round 5,3,2. Third round 5, 5. Fourth and fifth 4, 3, 3.

1 similar workout

Date Name WorkoutDescription Results
10/29/2015 10/29/2015 5 RFT

10 Front Squats (165/105)
10 Cal Row		 14m 35s
Performed as RX