Tom Muller

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

CFSF

Members:
40
Workouts Posted:
1,129
Address:
14 East 14th street
Anniston, AL
United States

Personal Records

Metcon
Fran:
--:--
Grace:
4:18
Helen:
10:59
Cindy:
--+--
FGB:
285
Strength
Squat:
BS lbs
Deadlift:
DL lbs
Clean:
-- lbs
Snatch:
120 lbs
Jerk:
185 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
11:07
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 17, 2012   -   473 workouts logged

Date Name Description Results
04/16/2024 Strength Push press
3-2-2-1-1-1		 175 lbs
Performed as RX
04/08/2024 Endurance 1.5 mile run for time 18m 00s
Performed as RX
04/04/2024 Strength Press 1-1-1
Push press 2-2-2
Push or Split jerk 3-3-3		 P 135 lbs
PP 165 lbs
PJ 000 lbs
Performed as RX
03/28/2024 Deliverance Snatch For time:
1000 meter row
35 pound DB Snatch, 21 reps
750 meter row
35 pound DB Snatch, 15 reps
500 meter row
35 pound DB Snatch, 9 reps 		15m 30s
Workout Scaled
03/21/2024 Strength Bench press
3-2-2-1-1-1		 205 lbs
Performed as RX