Date:
Monday, October 06, 2014
Class:
All
Workout Name:
None
Description:
In 12 min. Get as far as you can

- 10 Hang Power Cleans (155/105)
- 10 STO (155/105)
- 10 Burpees
- 20 Hang Power Cleans
- 20 STO
- 20 Burpees
- 30 Hang Power Cleans
- 30 STO
- 30 Burpees
Performed by 16 athletes
Male RX
1
140 reps
2
108 reps
3
101 reps
4
99 reps
5
96 reps
Female RX
1
115 reps
2
73 reps
3
70 reps
Male Scaled
1
107 reps
2
103 reps
3
90 reps
4
86 reps
Female Scaled
1
106 reps
2
104 reps
3
101 reps
4
100 reps
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