Aaron Schupp

Hometown:
Tulsa, OK
United States
Gym:
CrossFit Eclipse
Gender:
Male
Age:
41
Height:
--
Weight:
--

CrossFit Eclipse

Members:
160
Workouts Posted:
1,185
Address:
5915 S 118th E Ave
Tulsa, OK 74146
United States

Personal Records

Metcon
Fran:
3:22
Grace:
2:23
Helen:
9:37
Cindy:
24 + 0 reps
FGB:
397
Strength
Squat:
335 lbs
Deadlift:
405 lbs
Clean:
265 lbs
Snatch:
215 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since November 30, 2011   -   223 workouts logged

Date Name Description Results
11/02/2015 11/02/2015 50 Wall Balls (2014)
400m Run
50 Wall Balls (20/14)
400m Run
50 Wall Balls (20/14)		 10m 50s
Performed as RX
01/17/2015 Fight Gone Bad Three rounds of:
Wall-ball, 20 pound ball, 10 ft target (Reps)
Sumo deadlift high-pull, 75 pounds (Reps)
Box Jump, 20" box (Reps)
Push-press, 75 pounds (Reps)
Row (Calories)

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round from which a one-minute break is allowed before repeating. On call of "rotate", the athletes must move to next station immediately for best score. One point is given for each rep, except on the rower where each calorie is one point.		 397 reps
Performed as RX
12/02/2014 WOD:
9 min. AMRAP
Asending Ladder
- 2 Clean & Jerk
- 2 Bar Facing Burpees

- 4 Clean & Jerk
- 4 Bar Facing Burpees

- 6 Clean & Jerk
- 6 Bar Facing Burpees		 87 reps
Performed as RX
11/25/2014 WOD: Heavy Helen

3 RFT

- 400 m run
- 21 Kettlebell Swings (70/53)
- 12 Pull Ups		 10m 34s
Performed as RX
11/22/2014 Grace Clean and Jerk, 30 reps(135/95) 2m 23s
Performed as RX