mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

Location Unknown

Personal Records

Metcon
Fran:
8:50
Grace:
--:--
Helen:
--:--
Cindy:
13 + 390 reps
FGB:
3
Strength
Squat:
300 lbs
Deadlift:
300 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
1:52
Run 5km:
35:12
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since December 19, 2012   -   964 workouts logged

Date Name Description Results
04/15/2020 #635/71..."PULLED HAMMIES" 4-10 m
4-20m
4-30m
4-40m
4-50m
4-60m
7 stairs

4-15-20.me/tj/marcos=completed1.8 miles
 31m 56s
Performed as RX
04/14/2020 #634..."SOLAR SYSTEM" 100 back squats 135
100 push press 70

4-14-20me=16:10
 16m 10s
Performed as RX
04/13/2020 #633..."AGAIN MARCOS" 3 RFT

100m run
8 db culrs
100m run
8 db bench40-50-60
50m hammy run
Closeout3x5 roman chair

4-13-20.me=13:25
 13m 25s
Performed as RX
04/04/2020 #632..."WEEKENDS ROCK" 5 RFT

:30 sec row
8 curls
:30 ass bike
8 db bench

4-4-20.me/tj/pena=12:45
 12m 45s
Performed as RX
04/03/2020 #631..."BASIC CORONER 101" 8 RFT

25m tire fLIP
100m row
8 curls

3-22-20me/pena=20:41
 20m 41s
Performed as RX