Arcadia High School

Gym Information

Address:
Arcadia, WI
United States
Owner:
Members:
Workouts Posted:

TrackMyPR member since May 23, 2017   -   1 workout posted

Monday, June 12, 2017

Class:
Strength and Conditioning
Workout Name:
Baseline AHS
Description:
400 m run
40 Air Squats
30 Sit Ups
20 Push Ups
10 Pull Ups (inverted rows)
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

1 Member