Valley Forged Strength and Conditioning
Gym Information
Address:
16524 Road 26
Unit.A
Madera, CA 93638
United States
Unit.A
Madera, CA 93638
United States
Phone:
5594039556
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since December 16, 2016 - 2 workouts posted
Tuesday, December 20, 2016Class:
Functional Class Workout Name:
VF Description:
Low Hang Power Clean; 2 Reps Every 90 Sec.x6
Performed by 0 athletes
Podium
Male:
Female:
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Tuesday, December 20, 2016Class:
All Workout Name:
VF Metcon Description:
Amrap 2 Min.x4
8 Wall Balls 8 HR PU Rest 1 Min. Between each Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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