Date:
Monday, March 09, 2015
Class:
All
Workout Name:
None
Description:
WOD: 16 min. AMRAP
- 10 Power Snatch (115/75)
- 10 Hand Release Push Ups
- 10 Sit ups
Performed by 5 athletes
Male RX
1
8+15reps
2
7+3reps
3
6+21reps
4
5+7reps
5
4+23reps
Female RX
Male Scaled
Female Scaled
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