Monday, March 09, 2015

Class:
All
Workout Name:
None
Description:
WOD: 16 min. AMRAP
- 10 Power Snatch (115/75)
- 10 Hand Release Push Ups
- 10 Sit ups
Performed by 5 athletes
Podium
Male RX:
8+15reps
Female RX:
Male Scaled:
Female Scaled:
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