Date:
Saturday, November 15, 2014
Class:
All
Workout Name:
None
Description:
3 Rounds/1 Minute at Each Station
Power Cleans (95/65)
Kettlebell Swings (55/35)
Burpees
Shoulder to Overhead (95/65)
Double Unders
** 1 minute rest
Performed by
3
athletes
Male RX
1
Patrick M
318 reps
2
Jason B
283 reps
Female RX
1
Stacy B
250 reps
Male Scaled
Female Scaled
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